the spiralizer recipe book

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The Spiralizer Recipe Book

Author : Carina Wolff
ISBN : 9781440594410
Genre : Cooking
File Size : 72. 10 MB
Format : PDF
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150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!

150 Best Spiralizer Recipes

Author : Jennifer Williams
ISBN : 0778805220
Genre : Cooking
File Size : 84. 71 MB
Format : PDF, ePub, Mobi
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A spiralizer is the perfect way to get more vegetables into your diet!

The Spiralizer Cookbook

Author : Williams-Sonoma Test Kitchen
ISBN : 9781681880365
Genre : Cooking
File Size : 20. 58 MB
Format : PDF, ePub, Mobi
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Add exciting new dimensions to the way you cook with the Spiralizer—an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin shreds and waferlike slices. In this inspiring book from our Williams-Sonoma Test Kitchen, you'll learn how to use the Spiralizer to make healthy, delicious meals everyone will love.


Author : Ali Maffucci
ISBN : 9780804186841
Genre : Cooking
File Size : 20. 27 MB
Format : PDF, ePub, Mobi
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NEW YORK TIMES BESTSELLER The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking. From the Trade Paperback edition.

The Spiralizer Recipe Cookbook

Author : Katey Goodrich
ISBN : 1501064967
Genre : Cooking
File Size : 80. 15 MB
Format : PDF, Docs
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The Spiralizer Cookbook - Over 30 Spiralizer Recipes For The Spiralizer - Healthy, Delicious Spiral Cutter Recipes For The Paderno Spiralizer At last a cookbook loaded with over 30 spiralizer recipes that you can make with your Paderno Spiralizer or regular vegetable spiral slicer. My name is Katey Goodrich and I wrote the spiralizer cookbook because like you I purchased the best kitchen tool ever, the Paderno Spiralizer but couldn't find a cookbook with recipes for it. Having already published 55 Superfoods on Kindle I decided to stop complaining and write one that I could share with you and others, and here it is. This is only the first in a series that will cover many diets and cooking topics that the spiralizer is perfect for. And yes! It has plenty of zucchini noodle recipes as well. I have included helpful tips and advice on cleaning, maintaining and using the spiralizer as well as over 30 starter recipes to get you going. The recipes are good for hand held spiral cutters as well. Included are spiralizing tips and advice for many fruits and vegetables including, Apples, Beets, Butternut squash, Cabbage, Carrots, Celeriac, Cucumbers, Daikon , Eggplants, Jicama , Kohlrabi, Onions, Parsnips, Pears, Plantain, Potatoes, Squash (yellow, summer, Mexican), Radishes, Sweet potato, Turnips, Yams and Zucchinis. I have also included advice on how to prepare the vegetables for spiralizing and cooking, and which blade to use for each dish. You will never be lacking for choice again where it comes to finding a tasty, nourishing vegetable spiralizer based meal again, or spend hours trolling through the internet searching for a recipe to suit your tastes. The Spiralizer Cookbook has over 30 delicious, healthy and easy to prepare spiralizer recipes to start you off with. There are breakfast, lunch and dinner recipes that you and your family will enjoy every week. In no time at all you'll be a spiral slicer wiz and with my spiralizer cooking and preparation tips and advice you'll soon be creating your own versions of popular spiral cutter recipes. The Spiralizer Recipe Book is perfect if you watching your weight or intending to lose some weight, most of the recipes are diet conscious and because of this fantastic little kitchen tools unique abilities traditional recipes have had their fat content and calories reduced dramatically, but are still delicious and satisfying. The spiraliser cookbook has recipes that are suitable for people on special diets such as, Vegetarian, Paleo, Wheat free, Low-carb, Vegan, Weight loss, gluten free, low gi, raw food, diabetes and heart healthy. But that doesn't mean you get to eat just a carrot or starve yourself, every recipe was carefully chosen as a perennial family favorite and adapted for the spiralizer, making them healthier, more nutritious, but still loaded with taste and many would say even better tasting than the original. Are you inspired? Or should I say Inspiralized! Then let's get Spiralizing.

The Skinny Spiralizer Recipe Book

Author : Cook Nation
ISBN : 9781489219824
Genre : Cooking
File Size : 42. 22 MB
Format : PDF, Kindle
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Delicious Spiralizer Inspired Low Calorie Recipes For One — All Under 200, 300, 400 & 500 Calories. If you are looking for new and fresh meal ideas to use with your spiralizer then this book is for you! Get ready to open yourself up to a whole new world of possibilities. Our calorie counted low fat recipes will help you make the most of your spiralizer: serving up super-fast, simple meals, soups, sides, salads and more. With our recipes and your spiralizer, mealtime prep is fast and fun. Every skinny dish serves one and is calorie counted to fall below either 200, 300, 400 or 500 calories. Recipes include: Sweet Ground Beef & Zucchini Twirls Shrimp & Fresh Pea Noodles Veggie Lime & Cashew Stir-FryBeef Noodle Soup Skinny Sausage & Spinach Spaghetti Fresh Lime Zucchini Ribbons Garlic Chicken & Cucumber Ribbons Honey & Thyme Egg Plant Onion & Balsamic Dressed Pasta Spiralized Bubble & Squeak Sundried Tomato & Basil Pasta Creamy Squash Sauce Spaghetti Chicken Miso Soup Wok Egg Soup Sweet Chilli Prawn Noodles Spiced Spinach & Spiralized Sweet Potatoes Beef KeemaFresh Tuna Stir-Fry Bean & Halloumi Ribbon Salad Sweet Potato & Porcini Spirals Skinny Sausage & Spinach Spaghetti Pesto Chicken Pasta Honey Chicken & Crunchy Carrot Stir-Fry Baked Sweet Potato Macaroni Cheese Beetroot & Yogurt Soup Plus many more Get ready to be inspired with your spiralizer.

Spiralize Now

Author : Denise Smart
ISBN : 9781681880518
Genre : Cooking
File Size : 40. 46 MB
Format : PDF, ePub, Docs
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Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. With this innovative and easy-to-use tool, create delicious, attractive, nutrient-packed spirals and ribbons of fruit and vegetables. Transform your home cooking with low-calorie "pasta" and "noodles" and much more made from fresh ingredients.

The Spiralizer Cookbook

Author : Carolyn Humphries
ISBN : 9781472137401
Genre : Cooking
File Size : 63. 31 MB
Format : PDF
Download : 865
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Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.

Inspiralize Everything

Author : Ali Maffucci
ISBN : 9781473550797
Genre : Cooking
File Size : 20. 69 MB
Format : PDF, Kindle
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The most comprehensive spiralizing cookbook on the market. This is the brilliant second book from the internationally bestselling spiralizing expert Ali Maffucci. Includes over 100 brand new, mouth-watering and imaginative recipes to make with your spiralizer and all the most popular ingredients you'll love to spiralize at home.

The Vegan Spiralizer Cookbook

Author : Beth Solomon
ISBN : 1507818149
Genre : Cooking (Vegetables)
File Size : 69. 59 MB
Format : PDF, ePub
Download : 599
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Let's veganize the spiralizer experience with The Vegan Spiralizer Cookbook! Making delicious and creative animal-free recipes for you and your family just got easier. Whether you're looking for tasty vegan spiralizer recipes or you're after healthy and inspiring spiralizer dishes-you'll find interesting ideas in this book to inspire you. This cookbook is a perfect pick if you're looking for: * Vegan Spiralizer Recipes *Paderno Spiralizer Recipes * Dairy-free Spiralizer Recipes * Animal-free Spiralizer Recipes * Healthy and Tasty Spiralizer Recipes * Low-fat Spiralizer Recipes * Low Carb Spiralizer Recipes * Spiralizer Recipes for Overall Good Health Enjoy mouthwatering animal-free spiralizer dishes!

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