foundation

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Foundation

Author : Eric Goodman
ISBN : 9781609617714
Genre : Health & Fitness
File Size : 85. 97 MB
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A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

Foundation

Author : Isaac Asimov
ISBN : 055390034X
Genre : Fiction
File Size : 74. 78 MB
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For twelve thousand years the Galactic Empire has ruled supreme. Now it is dying. But only Hari Sheldon, creator of the revolutionary science of psychohistory, can see into the future--to a dark age of ignorance, barbarism, and warfare that will last thirty thousand years. To preserve knowledge and save mankind, Seldon gathers the best minds in the Empire--both scientists and scholars--and brings them to a bleak planet at the edge of the Galaxy to serve as a beacon of hope for a fututre generations. He calls his sanctuary the Foundation. But soon the fledgling Foundation finds itself at the mercy of corrupt warlords rising in the wake of the receding Empire. Mankind's last best hope is faced with an agonizing choice: submit to the barbarians and be overrun--or fight them and be destroyed.

The Foundation Trilogy Adapted By Bbc Radio

Author : Isaac Asimov
ISBN : 1607962748
Genre : Fiction
File Size : 68. 22 MB
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Book Love

Author : Penny Kittle
ISBN : 0325042950
Genre : Education
File Size : 74. 82 MB
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Presents strategies for getting students to read, and offers advice on building a school culture around a love of reading, helping students deepen their understanding of what they read, and balancing independent reading and text study.

Saint Paul

Author : Alain Badiou
ISBN : 0804744718
Genre : Philosophy
File Size : 79. 68 MB
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This book revisits and revises some of the most basic concepts of time in the Judeo-Christian tradition, drawing on St. Paul's writings to rethink a new kind of radical faith in truth as an event, as the advent of the incalculable, a modality that remakes the pairing religious/secular.

Foundation

Author : Joseph G. Schloss
ISBN : 0199715319
Genre : Performing Arts
File Size : 21. 74 MB
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B-boying is a form of Afro-diasporic competitive dance that developed in the Bronx, NY in the early 1970s. Widely - though incorrectly - known as "breakdancing," it is often dismissed as a form of urban acrobatics set to music. In reality, however, b-boying is a deeply traditional and profoundly expressive art form that has been passed down from teacher to student for almost four decades. Foundation: B-boys, B-girls and Hip-Hop Culture in New York offers the first serious study of b-boying as both unique dance form and a manifestation of the most fundamental principles of hip-hop culture. Drawing on anthropological and historical research, interviews and personal experience as a student of the dance, Joseph Schloss presents a nuanced picture of b-boying and its social context. From the dance's distinctive musical repertoire and traditional educational approaches to its complex stylistic principles and secret battle strategies, Foundation illuminates a previously unexamined thread in the complex tapestry that is contemporary hip-hop.

The Intellectual Foundation Of Information Organization

Author : Elaine Svenonius
ISBN : 0262194333
Genre : Language Arts & Disciplines
File Size : 78. 85 MB
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Integrating the disparate disciplines of descriptive cataloging, subject cataloging, indexing, and classification, the book adopts a conceptual framework that views the process of organizing information as the use of a special language of description called a bibliographic language.

Things Hidden Since The Foundation Of The World

Author : René Girard
ISBN : 0804722153
Genre : Literary Criticism
File Size : 59. 48 MB
Format : PDF
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This is the single fullest summation of the ideas of one of the most eminent and controversial cultural theorists of our time.

The Early Years Foundation Stage

Author : Ioanna Palaiologou
ISBN : 9781446203477
Genre : Education
File Size : 70. 59 MB
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Organized around 14 chapters, Section One looks at policy, pedagogy and key issues in practice surrounding the implementation of the Early Years Foundation Stage (EYFS), and Section Two looks at the areas of learning and development in EYFS. Ways to plan, implement, observe and evaluate activities for young children from Birth to 5 are discussed, a range of theoretical perspectives is built upon and different ways of delivering the EYFS are explored. By combining sound theoretical underpinning with practical case studies, this book offers a critical approach to the implementation of EYFS. It takes its inspiration and examples of best practice from projects based in a range of early years settings, and considers the role of the practitioner and the holistic development of the child.

Foundation Engineering

Author : S. Hansbo
ISBN : 9780444598370
Genre : Technology & Engineering
File Size : 27. 75 MB
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The object of this book is to shed light on the most important design aspects encountered in foundation engineering and to present basic design principles representative of the developed part of the world. Modern geotechnical investigation methods and their interpretation are exemplified. The philosophy of the new European code for geotechnical design is presented. The most important and practical aspects of ground modification techniques are included. This book can be used as a textbook for senior undergraduate and graduate students. It can also serve as a combined text- and handbook for professional engineers working in the field of geotechnical engineering. Line drawings and photographs accompany the text.

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