fat fridays

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Fat Fridays

Author : Judith Keim
ISBN : 1503940667
Genre : Fiction
File Size : 82. 53 MB
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When Sukie's husband shacks up with her Pilates instructor, her domestic drama becomes the talk of her small Georgia town. Friends from her married life prove fickle, and Sukie hides at home, terrified of encountering the town gossips at the grocery store. Betsy, Sukie's neighbor, invites her to join "Fat Fridays," a weekly gathering at a local caf´┐Ż where the women order whatever they crave--no calories counted. Over sausage pizza and sage advice, Sukie gets a grip on her new life and learns to love her freedom. Judith Keim's warm, funny novel offers moving glimpses into each of the five women's very different lives. As they struggle to deal with cruel exes, frustrating families, and forbidden love, the women offer one another the kind of friendship that is as rich and nurturing as their Friday feasts.

Blow The Trumpet In Zion

Author : Iva E. Carruthers
ISBN : 1451409893
Genre : Religion
File Size : 67. 41 MB
Format : PDF
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This volume's contributors--dynamic and progressive African American church leaders--advocate the prophetic powers of black theology, preaching, and evangelism in support of community and economic development, ministerial and lay leadership, and enhancement of church life. Among the writers are Charles G. Adams, Randall C. Bailey, James H. Cone, James A. Forbes, Jacquelyn Grant, Obery Hendricks, Asa G. Hilliard, Dwight N. Hopkins, Cecil Murray, and Gayraud Wilmore. All were presenters in 2004 at the first Samuel DeWitt Proctor Conference, established to reinvigorate the social justice agenda of America's black churches.

Moon Kentucky

Author : Theresa Dowell Blackinton
ISBN : 9781612388373
Genre : Travel
File Size : 79. 95 MB
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Native Kentuckian Theresa Dowell Blackinton gives readers an insider's look at the Bluegrass State, from the revelry of the Kentucky Derby Festival to quiet, cool Mammoth Cave. Blackinton provides suggestions for unique trip itineraries, including Horsin' Around, Traveling the Bourbon Trail, and The Best of the Bluegrass State. Complete with tips on where to find the best bluegrass tunes and barbecue in Owensboro and how to rent a house boat to cruise the Land Between the Lakes Recreation Area, Moon Kentucky gives travelers to tools they need to create a more personal and memorable experience.

The Potato Chip Club

Author : Tamiko Sequin
ISBN : 9781617395642
Genre : Juvenile Fiction
File Size : 90. 39 MB
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Summer vacation may be over, but sophomore Bethany Dung is returning to school full of high hopes and expectations. She's lost a lot of weight and is banking on her improved looks to make this year her best yet. She's got a hot, new wardrobe for her new body, and she's not wearing her dorky glasses anymore. She's sure to be one of the popular girls and hook up with the super cute, super popular boy in school, Radson Mitchell. Just when things are going as she hoped, Bethany finds out that being pretty and popular don't mean a whole lot when she starts disappointing her parents and losing her friends at church, especially her best friend, Bernadette, and new friend, Caity. She must choose what matters more: her relationship with the cool crowd or her relationship with Christ. But maybe, just maybe, she won't have to choose, and she'll be able to lead her new friends to God, and they can all be members of The Potato Chip Club. Author Tamiko Sequin was born and raised in the beautiful state of Hawai'i. She continues to live there now with her husband and four children. She has worked as an educator in both public and private school institutions. The Potato Chip Club is her first novel.

Consumed

Author : Michelle Stacey
ISBN : 9780671501013
Genre : Health & Fitness
File Size : 84. 58 MB
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Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food paranoia-- from supermarkets, to restaurant kitchens, to research labs-- and ultimately suggests a new answer to our fears, one that takes into account our ancient and abiding love for eating. Perceptive and original, "Consumed" will change the way you think about food.

Breathing Under Water

Author : Sophie Hardcastle
ISBN : 9780733634864
Genre : Juvenile Fiction
File Size : 38. 96 MB
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An evocative and emotionally powerful debut novel of life, death and learning to breathe in between. Sophie is an emerging Australian writer who is already receiving critical acclaim and has been named one of Triple j's '25 Under 25 who are nailing it!'. If you love stories by John Green, Rainbow Rowell or Melina Marchetta you will love this story. Nineteen minutes and eleven seconds separated us at birth. On the official documentation, he is older . . . Although it really has nothing to do with age. What it really means is that I am, and have always been, second. Ben and Grace Walker are twins. Growing up in a sleepy coastal town it was inevitable they'd surf. Always close, they hung out more than most brothers and sisters, surfing together for hours as the sun melted into the sea. At seventeen, Ben is a rising surf star, the golden son and the boy all the girls fall in love with. Beside him, Grace feels like she is a mere reflection of his light. In their last year of school, the world beckons, full of possibility. For Grace, finishing exams and kissing Harley Matthews is just the beginning. Then, one day, the unthinkable. The sun sets at noon and suddenly everything that was safe and predictable is lost. And everything unravels. Breathing Under Water is a lyrical and emotionally powerful novel about life, death and learning to breathe in between.

Always Hungry

Author : David S. Ludwig
ISBN : 9781409158868
Genre : Health & Fitness
File Size : 71. 12 MB
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.

Vinegar Fridays

Author : Hana Haatainen Caye
ISBN : 9781105170058
Genre :
File Size : 50. 51 MB
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Cincinnati Magazine

Author :
ISBN :
Genre :
File Size : 26. 75 MB
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Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.

How To Write For Magazines In One Weekend

Author : Diana Cambridge
ISBN : 0955339103
Genre : Feature writing
File Size : 77. 24 MB
Format : PDF, Kindle
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